## [18 Month Sleep Regression: What to Expect & How to Handle It](/content/blogs/our-blog/the-18-month-sleep-regression/index.html)

June 2, 2026  
By Kate Wood

## [When and how to remove the pacifier](/content/blogs/our-blog/when-and-how-to-remove-the-pacifier/index.html)

June 2, 2026  
By Kate Wood

## [Case Study: Better Baby Sleep in 7 Days With Routine Changes](/content/blogs/our-blog/case-study-better-sleep-within-a-week/index.html)

June 2, 2026  
By Nicky Barker (Pediatric Sleep Science Expert)

## [Baby bedtime routine (with chart)](/content/blogs/our-blog/the-importance-of-a-bedtime-routine/index.html)

June 2, 2026  
By Nicky Barker (Pediatric Sleep Science Expert)

## [Sick Baby Sleep: When to Let Them Rest, When to Worry, and How to Help](/content/blogs/our-blog/what-to-do-when-your-baby-is-sick/index.html)

May 26, 2026  
by Amanda Snedden (Specialist in Pediatric Sleep Patterns)

## [CASE STUDY: 5 months, waking all night long](/content/blogs/our-blog/case-study-5-months-waking-all-night-long/index.html)

May 18, 2026  
by Nicky Barker (Pediatric Sleep Science Expert)

## [Baby Rolling in Their Sleep: Why It Wakes Them and How to Help](/content/blogs/our-blog/babies-rolling-in-their-sleep/index.html)

May 7, 2026  
by Amanda Snedden (Specialist in Pediatric Sleep Patterns)

## [The Baby Witching Hour: Why It Happens and When It Ends](/content/blogs/our-blog/should-you-be-afraid-of-the-witching-hour/index.html)

May 7, 2026  
by Amanda Snedden (Specialist in Pediatric Sleep Patterns)

## [Case Study: How We Solved a 7-Month Sleep Regression and Night Waking](/content/blogs/our-blog/case-study-7-months-excessive-night-waking-sleep-regression/index.html)

May 7, 2026  
by Nicky Barker (Pediatric Sleep Science Expert)

## [CASE STUDY: 5 Month Old Catnapping & Waking Every 2 Hours Overnight](/content/blogs/our-blog/5-months-catnapping-waking-every-2-hours-overnight/index.html)

May 4, 2026  
By Jess Torrisi

## [Signs Your Baby Is Ready for Sleep Training (By Age)](/content/blogs/our-blog/is-your-baby-ready-to-be-sleep-trained/index.html)

May 1, 2026  
by Amanda Snedden (Specialist in Pediatric Sleep Patterns)

## [Sleep Training: What It Is and When to Start](/content/blogs/our-blog/when-to-sleep-train-baby/index.html)

May 1, 2026  
by Amanda Snedden (Specialist in Pediatric Sleep Patterns)